Personal Trainer Sydney

Location: North Shore, Lower North Shore
Qualifications: CIV personal trainer, PIA Pilates instructor, WMC Thai boxing instructor, Former NSW Kickboxing champion, 1st Aid
Specialise in: Fun yet effective exercise sessions, Muscle Toning, Fat Loss, Real boxing workouts.
Hours of operation: Mon-Sunday

Mik - How I can help you..

I’m here to listen to you and help you achieve exactly what you want to achieve and that’s what I plan to do. But what I won’t listen to are excuses. So if you’re not ready to make serious, lasting changes to your lifestyle and body and want to continue along the same path that you’re on now then I am not the right trainer for you. If you ARE ready, fantastic, lets get started right away!

Location: North Shore, Northern Beaches
Qualifications: Certificate III in Fitness, Certificate IV in Personal Training, Bachelor of Physical Education, Swiss Ball Instructor, Stretching Instructor, Boxing experience.
Specialise in: Balance, flexibility, fat loss, core and extremely fun and effective exercise sessions. Also conditioning for surfing.
Hours of operation: Mon-Sat

Vincent - How I can help you..
I'll be your personal mentor teaching you how to transform your busy life into a super-healthy life. You will learn healthy habits and I will always provide effective full body exercises ensuring you achieve your goals as fast as possible. My motto is that ‘feeling good is the key to success!’ So just forget about the frustrating attempts you've had the past because now you will be fit for good and hard as a rock!!

Location: Inner West, CBD, Eastern Suburbs.
Qualifications: Certificate III in Fitness, Certificate IV in Personal Training, Diploma in Sport (Athlete Support Services), Thump Boxing Accreditation, Punchfit Boxing Instructor, Senior First Aid, AOK Integrated Corrective Exercise Certification (Unit one and two), Bronze Medallion, NSW Level One Gymnastics Coach and Judge, Currently studying at the University of Sydney - Bachelor Education (Secondary), Human Movement and Health Education
Specialise in: Overall fitness and weight loss.
Hours of operation: Mon- Sat, times will vary (enquiry required).

Zoe - How I can help you..
I want clients who want results. I want to help you stay motivated to achieve your goals (but they must be realistic!). Mentally, emotionally and physically, I want to help you become fitter, stronger and healthier. I will deliver training programs that are fun yet challenging and sometimes quirky - a session that will always make you smile (no matter how much you hurt). When we train I want 100% commitment.

Location: Sydney CBD and Inner Suburbs, Eastern Suburbs
Qualifications: Bachelor Physical Education, CERT IV Personal Trainer, Fitness Specialist (Diploma in Fitness), CERT IV in Remedial Massage, IRON MAN competitor, Austswim qualified Swim Instructor, over 20 extracurricular courses - weight training, massage, exercise evaluation and prescription, sports nutrition, stretching, trekking and climbing, sports performance.
Specialise in: Weight loss, muscle gain, Triathlon, Weight/Body Weight Training.
Hours of operation: Monday-Saturday

Tarso - How I can help you..
Lifestyle. Healthy choices. Commitment. Our sessions will go ahead no matter what. You'll feel the session maybe for the rest of the day, maybe for a few days. We are talking about serious training and serious results, with no injuries: we won’t just run, we’ll run properly; we won’t just box, we’ll box properly. We will activate the right muscles, target the right area, improve your posture as well as achieving many other benefits. In your sessions there will be no excuses, only results in a fun and friendly environment.

Location: North Shore.
Qualifications: Certificate III in Fitness, Certificate IV in Personal Training, Punch Fit boxing instructor, Senior First Aid.
Specialise in: Fitness, weight loss and toning, sport specific fitness and boxing.
Hours of operation: Mon/Wed 6.30am – 8.30pm, Tue/Thur 6.30am – 5pm, Fri 6.30am-1.00pm

Shayne - How I can help you..
I can help you to achieve your goals through motivation and education. It is my duty to you to ensure that you achieve the goals you set for yourself. I will do this by guiding you through the nutrition process and providing enjoyable yet challenging workouts that will involve using every body part and getting you moving. It can be a challenging journey to achieve any goal you set yourself and I will always be there to help keep you motivated as we work as a team on your successful journey.

Location: North Shore.
Qualifications: Master Trainer course with the Australian Institute of Fitness including: Cert III, Cert IV in Fitness, Senior First Aid – Surf Life Saving NSW, Thump Boxing – Instructor Course, Currently Completing: Strength and Conditioning Coach
Specialise in: Muscle building (hypertrophy) and Muscle Toning,Weight Loss, Sports Specific (Strength and Conditioning), Fitness Boxing Workouts, Crossfit Workouts
Hours of operation: Monday - Friday

Ben - How I can help you..
In every single training session I aim to motivate and inspire you so that you can reach your goals and improve your quality of life. To help you achieve your goals quickly we will be using a wide range of equipment and training techniques, which will also add excitement and variety to our sessions to make them enjoyable for you.